For a friend going through a tough time 💜 Right now you are going through a situation that you think you won't survive, but six months ago you were in a situation that you didn't think you'd survive, and two years before that situation, you didn't think you'd survive. The point is, you will always … Continue reading Tough times.
As I write this I'm sweaty from an hour of yoga (TMI?), but this is has been far from a success story this week. It’s been a weird one, that’s for sure, and I have only managed to practice twice this week. Not feeling great about that one. My lower back was certainly not my … Continue reading Some scattered thoughts
Happy Mother's Day, mum. I am who I am because of you. You have seen me through my darkest times, letting me rant and cry, and you always know exactly the right thing to say. You taught me how to laugh so hard that my tummy hurts and we can't see through our tears. You … Continue reading Happy Mother’s Day
How yoga is helping with my back pain and how scoliosis and spinal fusion is an interesting challenge...
First ever blog post! Scary stuff! I have shared a little about how the spinal fusion surgery initially effected my lifestyle.